Prayer for the Day:

Father, my heart is not secret to you. Search me and reveal to me the anxious, worried, hurting, and angry parts. Speak to me about the best parts, the moments of joy, and what gives me delight. Amen.

 

Searching the Heart

with our busy lives, our hearts don’t always have the space it needs to feel, express, and metabolize its distress

What are you mad about?

What is making you sad? 

What are you glad about?

What worries are you carrying?

Where do you feel numb?